Medical Marijuana

Mental health is as important as physical health. It impacts how we feel, act, and make decisions. Additionally, it helps in analyzing how we manage stress and other mental health conditions.

Marijuana is an amazing plant that contains therapeutic properties. Its compounds THC and CBD are packed with various health benefits, such as pain relief, anxiety relief, improvement in sleep and mood, etc. Medical experts believe that cannabis can be used as a natural alternative to medications. With an MMJ card, you can easily access medical marijuana in a legalized state.

Now, the question is—what are the major mental health benefits of cannabis use? And, how exactly does it work? Read on to get complete information.

Boosting Mental Health With Marijuana

Marijuana is known for providing amazing therapeutic effects. Science says that its active compounds (THC and CBD) stimulate the endocannabinoid system of the body, thus providing positive effects. These include boosted mood, energy, memory, and appetite. Here are some of the major mental health benefits of cannabis use-

It Manages Stress

Stress can have a direct impact on a patient’s life. Common signs of this condition are feeling unmotivated, restlessness, anger, racing thoughts, trouble sleeping, and lack of focus. Additionally, stress can lead to hypertension, heart attacks, and personality disorder.

Also Read- Cannabis Strains to Bring Back Focus in COVID-19 Pandemic

Chemical compounds in marijuana can help in managing stress, thus boosting overall mental wellness. A study published in the Drug and Alcohol Dependence reported that marijuana use reduced stress, tensions, and anxiety. However, only low-THC doses provide positive results. Taking higher THC doses may increase anxiety and worsen the symptoms.

Marijuana products such as nano-enhanced hemp oil reach the bloodstream, thus uplifting mood. Moreover, it helps in managing the appetite and calming the body. So, you can easily deal with panic attacks and improve mental health.

Some of the best strains for stress are—Jack Herer, Granddaddy Purple, Sour Diesel, OG Kush, White Widow, and Girl Scout Cookies.

It Reduces Social Anxiety

It’s a condition in which patients avoid social situations because of persistent fear of being judged by others. Common symptoms of social anxiety are blushing, fast heartbeat, trembling, dizziness, and excessive worrying about embarrassing or humiliating yourself.

Medical marijuana can help social anxiety patients improve wellness. A 2015 review reported CBD was effective as a social anxiety treatment. However, it’s true for short-term use while the effects of long-term cannabis use are unknown.

Medical researchers have found that CBD helped in increasing the blood flow in the cingulate cortex—a brain area involved in interpreting others’ reactions. Moreover, CBD is effective in increasing the levels of anandamide by inhibiting the FAAH enzyme. This helps in delivering mood-enhancing effects.

However, CBD, THC, and combinations of both have shown improvement in sleep duration and quality. This proves that cannabis can help reduce social anxiety symptoms for the short-term.

Some of the best cannabis strains for social anxiety are—ACDC, White Fire OG, Granddaddy Purple, and Jillybean.

It Improves Sleep

Marijuana cannabinoids are effective in improving sleep duration and quality. Thus, the herb can help relax the body & mind and nerve cells communicate better. The cannabinoids attach with the receptors in the body’s endocannabinoid system, thus promoting relaxation, mood, etc.

Additionally, cannabis use can help in reducing REM sleep, which occurs in the dreaming stage, and usually lasts for 2 hours. Reduced REM sleep means you will spend less time dreaming, thus promoting deep sleep.

Some of the best cannabis strains for sleep are—Tahoe OG Kush, Northern Lights, Ogre, Granddaddy Purple, and God’s Gift.

It Boosts Creativity

Marijuana use can help in unlocking creativity. Medical researchers have reported that marijuana is effective in producing creative thoughts and ideas.

According to a 2015 study, researchers at University College London found that cannabis helped in boosting divergent thinking

Moreover, cannabis is proven beneficial for managing ADD/ADHD, a mental illness associated with trouble focusing. A case report presented at the International Association for Cannabis Medicine reported that THC was effective in boosting behavior and overall performance in ADHD.

However, the type of strain you choose has a direct impact on marijuana’s effects you receive. Some of the best strains for boosting creativity are—Blue Dream, Jack Herer, Space Queen, Kali Mist, Purple Haze, LSD, and Chemdawg.

It Treats Alzheimer’s Disease

Alzheimer’s disease is associated with cognitive degeneration. It can affect a patient’s memory and thinking abilities. Medical researchers have found that cannabis compounds can help in managing this condition by delivering anti-inflammatory effects, thus fighting brain inflammation.

High levels of amyloid-beta can result in inflammation in the cells & neuron death. However, according to Salk researchers, THC helped in reducing the levels of amyloid beta-protein and inflammatory response by nerve cells.

A study published in 2014 reported that medicinal properties of CBD reduced neurotoxicity associated with amyloid buildup.

Additionally, cannabinoids are helpful in appetite stimulation, motor functioning, and weight management.

Some of the best strains for Alzheimer’s disease are—Area 51, Purple Happy Rancher, Green Hornet, and Chem Valley Kush.

Methods of Cannabis Consumption


Smoking is the most popular way of consuming cannabis. It delivers immediate effects. It’s important to note that consumers may inhale carcinogenic substances, which can lead to lung issues. So, to get rid of smoking side-effects, you should look for healthier alternatives.


It involves heating cannabis to a lower temperature to extract its cannabinoids. So, vaping doesn’t produce respiratory toxins. You inhale the vapors instead and receive medicinal effects.


Edibles are foods infused with cannabinoids. These are brownies, candies, baked products, etc. The most important benefit of edibles is that you can receive therapeutic benefits of the herb without inhaling the smoke. So, it can be used as a safer alternative to smoking. However, edibles don’t kick in instantly and their effects last longer.


Also Read- Smoking Isn’t Safe. Switch to Edibles in The Outbreak


These are cannabis oils, and you can place a few drops under the tongue to receive the herb’s medicinal effects.


You can apply topicals directly to the skin to receive localized relief.


These are capsules available at medical dispensaries. They are usually made of raw marijuana extracts.

How you deliver cannabinoids into the body matters a lot. So, along with getting an MMJ card from a licensed doctor, you should seek professional advice for cannabis consumption methods right for your condition.

Final Thoughts

The marijuana plant contains medicinal properties, which can help ease various mental health conditions. These include anxiety, depression, PTSD, Alzheimer’s disease, and insomnia. Scientists have found that chemical compounds in marijuana stimulate the endocannabinoid system, thus regulating functions such as mood, memory, sleep, etc.

The common methods of marijuana consumption are—smoking, vaping, tinctures/oils, topicals, and edibles. Each method delivers different effects. So, when using cannabis for managing your condition, make sure you seek professional help for dosage and consumption methods.

Get an MMJ card to buy cannabis products legally today!