Medical Marijuana

Insomnia is a common sleep disorder, and research says that about 10-15 percent of US adults will experience chronic insomnia. It can greatly impact your daily activities. While medications to improve sleep are available, sometimes they don’t work or cause unpleasant side-effects. Cannabis can be used as a sleep aid and more patients are turning to it for alleviating insomnia and other sleep disorders. Using an MMJ card signed by a medical cannabis doctor Roseville, you can buy different marijuana products for managing your condition.

THC & CBD Work Differently

THC and CBD are the two important cannabinoids found in the marijuana plant, which have different effects on the body and mind. CBD doesn’t provide psychoactive effects as THC and is gaining popularity as an effective treatment for pain, anxiety, insomnia, etc.

Research says that THC binds to CB1 and CB2 receptors in the endocannabinoid system. This helps in altering several functions in the body. The endocannabinoid system is a complex system, which is responsible for controlling mood, appetite, memory, sleep, etc.

It’s important to note that THC may help occasional users boost sleep while chronic THC use may lead to disrupted sleep. So, always consult a medical cannabis doctor Roseville for professional help.

However, CBD doesn’t work the same way as THC. It may interact with certain receptors, thus impacting the sleep/wake cycle. Moreover, it can reduce anxiety and pain—the conditions that are linked to sleep problems.

THC and CBD come in various forms. You can place the cannabis oil containing these cannabinoids under the tongue or use different marijuana-infused products, such as edibles, tinctures, or topicals.

Different Strains Provide Different Results

There’s a wide range of cannabis strains available at medical dispensaries. Each strain has different concentrations of cannabinoids and other chemical compounds such as terpenes. Terpenes impact the aroma and flavor of marijuana. Research says that terpenes can play an important role in the marijuana effects you receive. 

Some strains provide uplifting, energizing effects while others offer sleepy effects. So, based on your condition and personal preferences, you can select the right strains.

If you haven’t used cannabis before, we recommend you to start with high-CBD strains containing no to mild THC content. Over time, you can try cannabis strains with higher THC levels, and determine what works for you the best.

Marijuana Can Help Reduce Time Taken to Fall Asleep

Marijuana provides relaxing effects and can reduce stress and other mental health conditions that cause sleep problems. Those who are unable to turn off their brains after having a stressful day may benefit from cannabis consumption.

Related- Use Medical Marijuana to Improve Mental Well-Being

Research says that marijuana can help ease pain naturally, thus delivering sleep-inducing effects. THC has shown to help patients fall asleep faster and improves the quality of sleep as well. For individuals who experience nightmares and unpleasant dreams, cannabis can ease symptoms, thus promoting wellness. Medical studies show that cannabis can help patients with PTSD, multiple sclerosis, and other conditions that interfere with sleep.

It’s important to note that consumption methods play a key role in the onset and duration of marijuana’s sedative effects. For instance, inhalation methods, such as smoking and vaping deliver cannabinoids directly into the bloodstream. They kick in immediately and last for a few hours. But, edibles are absorbed through the digestive system and take longer to deliver cannabinoids into the bloodstream.

Cannabis Impacts REM Sleep

REM stands for rapid eye movement. The eyes move in different directions during REM sleep. Usually, this sleep cycle starts 90 minutes after you sleep, and occurs throughout the night. In other words, REM sleep occurs several times and accounts for about 20-25 percent of the sleep cycle in adults, while it is 50 percent for infants.

Marijuana’s psychoactive cannabinoid THC can help shorten the time spent in REM sleep, reducing dreaming and improving deep sleep. However, some experts say that quitting cannabis use on a frequent basis can increase REM sleep. This can increase dreaming and restlessness. However, these effects may wear off in a few days or weeks depending on the consumer. So, it’s important to talk to a medical cannabis doctor Roseville regarding your sleep cycles to design a customized cannabis treatment plan for your condition.

Marijuana Provides Positive Effects on Breathing

There’s some evidence that THC can help regulate serotonin levels in the brain, thus stabilizing breathing patterns. So, cannabis can be used for managing sleep apnea, which causes frequent obstructions of breath. About 20 million Americans are suffering from this disorder. Patients with this condition usually wake up several times during the night, thus resulting in symptoms, such as daytime sleepiness, headaches, mood swings, etc.

A 2002 study on rats suffering from sleep apnea reported that THC and oleamide helped promote normal breathing during sleep.

People who are obese are more likely to experience sleep apnea. And, losing weight can reduce the risks of this condition. Using the right marijuana dose and strains, patients can lose weight, thus boosting sleep.

How to Consume Marijuana For Boosting Sleep

The consumption method plays a key role in the effectiveness of marijuana for sleep. Well, how to deliver cannabinoids into the body is a matter of personal preference. Some prefer inhaling cannabis through joints, water pipes, or vaporizers. Others choose edibles to feel the medicinal effects. Before you choose any cannabis delivery method, learn about how it works, onset and duration, etc.

Related- What’s The Difference Between Smoking & Edibles?

Dosing is necessary when using cannabis for sleep, and it requires a lot of experimentation. For beginners, we advise starting with low doses of high-CBD, low-THC products. The worst case would be you wake up at midnight and require another dose. Experiment with different strains and note down your experiences with each. Avoid using edibles because they take longer to kick in and last for many hours.

Get a Medical Marijuana Card Online

A medical marijuana card allows you to use cannabis legally. Thus, you can visit local medical dispensaries and buy a variety of cannabis flowers, concentrates, oils, topicals, and edibles. Moreover, you can save cannabis taxes and grow your own marijuana plants for personal use. In most cannabis legalized states, an MMJ card is valid for 12 months. After that, you need to renew it otherwise you will become a recreational user.

Now, seeing a medical cannabis doctor Roseville has become very easy. Use telemedicine to talk to a licensed doctor online and receive your rec letter in PDF via email in 10 minutes. So, the process of getting MMJ recs online is-

  • Sign up an account
  • Talk to a doctor online through HIPAA-compliant software
  • Receive a rec letter in PDF format

Key Takeaways

Studies show that cannabis can help ease symptoms of insomnia and other sleep disorders. Its cannabinoids are similar to endocannabinoids produced by the body and they work by interacting with the endocannabinoid system. There’s some evidence that THC can reduce REM sleep and improve deep sleep. For managing your insomnia symptoms completely, it’s necessary to consider dosage, strains, and consumption methods. If you are a beginner, start with low doses of high-CBD products. Avoid using edibles since they are absorbed slowly and last longer. Talk to a doctor for professional help.

See a medical cannabis doctor Roseville online to get MMJ recs in 10 minutes.